At some point in their lives, everyone will develop some form of acne. There are those, however, that tend to have a more severe case than others – these people seem to constantly battle to keep their skin clear. Others only suffer occasional breakouts. The following tips are helpful regardless of your situation and how much acne you develop in your lifetime.
Wash your face regularly with mild soap
One of the best ways to keep your skin clear is to keep your skin clean. Do not clean your face with harsh soaps and products that contain alcohol. Rather, you should gently clean your face with mild soap designed for that specific purpose. Keeping skin clean is one of the best ways to help prevent breakouts.
Avoid sugar and processed foods
Having a healthy diet that is rich in vegetables and fruits, rather than sugary and processed foods, is a great way to keep your skin looking clear. Your body will react to unhealthy food and it can cause breakouts. Try to eat fresh vegetables daily and avoid eating sweets throughout the day. Fried foods can also create acne; the grease can get on your face and cause additional issues.
Using a natural exfoliating scrub weekly helps remove dead skin cells, oil and debris that can clog pores and create a pimple. Bacteria that is trapped in pores from these materials is generally the cause of breakouts. By exfoliating, you can help the pores stay clean and clear. There are several natural products on the market, or you can make your own using simple recipes found on the internet. The majority of these scrubs use sugar as the active ingredient.
Microdermabrasion for acne
A fantastic breakthrough for acne breakouts and scarring takes exfoliation a step further. Microdermabrasion for acne is able to rid the skin of clogged pores, rough dead skin and surface scarring through the use of tiny crystals that are concentrated on the skin to remove the superficial layers of skin. This is a useful treatment for fine lines, wrinkles and uneven skin tone.
If you would like to learn more about microdermabrasion, why not get in touch with us at Pristine Medical Spa? We have staff trained in procedures like microdermabrasion to help you control your acne and the damage it causes. Check out our website or call to schedule a consultation today.